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Dharana Wellness Leaf Logo

Services

Home :: Services

ACUPUNCTURE

  • Pain Management Acupuncture

    Helps reduce chronic pain, inflammation, nerve pain, migraines, sciatica, and joint issues by regulating energy flow and improving circulation.

  • Infertility Acupuncture

    Supports hormonal balance, improves follicular health, regulates menstrual cycles, and enhances fertility naturally.

  • Cosmetic Acupuncture

    A natural anti-aging therapy that improves skin tone, reduces wrinkles, enhances collagen production, and boosts overall skin vitality.

PHYSIOTHERAPY

  • Exercise Therapy

    Strengthening exercises, mobility training, posture correction, rehabilitation plans and injury recovery programs.

  • Electrotherapy

    Advanced pain relief using modalities such as TENS, electrical stimulation and muscle activation techniques.

  • IFT / Ultrasound Therapy

    Reduces inflammation, muscle spasm, nerve irritation and accelerates tissue repair.

  • Pain Management Physiotherapy

    For neck pain, back pain, knee pain, shoulder injuries, sports injuries & chronic musculoskeletal issues.

  • Cupping Therapy

    Improves circulation, releases tight muscles, helps detoxification and reduces deep tissue tension.

  • Pain Management Physiotherapy

    For neck pain, back pain, knee pain, shoulder injuries, sports injuries & chronic musculoskeletal issues.

  • Cupping Therapy

    Improves circulation, releases tight muscles, helps detoxification and reduces deep tissue tension.

NATUROPATHY TREATMENTS

  • Naturopathic Pain Management

    Mud packs, hydrotherapy, compresses, steam therapy, natural pain-relief methods to reduce inflammation and promote recovery.

  • Detox Therapies

    Natural cleansing techniques to support metabolism, improve digestion and enhance overall health.

  • Packs & Mud Therapy

    Provides cooling, relaxation and therapeutic benefits for headaches, inflammation and stress.

NUTRITION & DIETETICS

  • Counselling & Clinical Nutrition

    Evidence-based diet plans for medical conditions, weight management and metabolic health.

  • Sports Nutrition

    Performance-focused nutrition for athletes and fitness enthusiasts.

  • Obesity Management

    Structured lifestyle and diet programs to support sustainable fat loss.

  • PCOS / PCOD Nutrition

    Hormonal balance, menstrual regularity and symptom reduction through scientific nutrition.

  • Women’s Health Nutrition

    Fertility, prenatal, postnatal, hormonal wellness & menopause care.

  • Lifestyle Management

    Daily routine planning, behavioural changes, mindful eating, and long-term habit building.

  • PCOS / PCOD Nutrition

    Hormonal balance, menstrual regularity and symptom reduction through scientific nutrition.

  • Women’s Health Nutrition

    Fertility, prenatal, postnatal, hormonal wellness & menopause care.

  • Lifestyle Management

    Daily routine planning, behavioural changes, mindful eating, and long-term habit building.

YOGA THERAPY

  • Pre & Postnatal Yoga

    Safe and supportive yoga programs for expecting and new mothers.

  • Stress Management Yoga

    Mindfulness, pranayama, relaxation, meditation and restorative yoga.

  • One-on-One Yoga Sessions

    Personalised yoga therapy for pain, mobility, chronic conditions and mental well-being.

  • Online & Offline Yoga Services

    Global access to customised yoga sessions.

  • Disease-Specific Yoga

    Therapeutic yoga for diabetes, hypertension, back pain, thyroid disorders, respiratory issues and more.

  • Online & Offline Yoga Services

    Global access to customised yoga sessions.

  • Disease-Specific Yoga

    Therapeutic yoga for diabetes, hypertension, back pain, thyroid disorders, respiratory issues and more.

CORPORATE WELLNESS PROGRAMS

  • Nature Cure Camps

    Outdoor wellness experiences using natural therapies & traditional healing principles.

  • Wellness Retreats

    Immersive programs focusing on detox, stress relief, mindfulness and rejuvenation.

  • Nutrition Awareness Programs

    Interactive workshops for healthier workplace habits.

  • Stress Management Programs

    Breathwork, mindfulness, relaxation and emotional wellness sessions.

  • Corporate Yoga Sessions

    In-office or virtual yoga modules for employee health and productivity.

  • Stress Management Programs

    Breathwork, mindfulness, relaxation and emotional wellness sessions.

  • Corporate Yoga Sessions

    In-office or virtual yoga modules for employee health and productivity.