
Heal Naturally.
Live mindfully
Thrive fully
Dharana Wellness is a holistic healing and lifestyle transformation centre

Step into a sanctuary of holistic healing.
Where every journey leads you back to yourself.

Feel lighter,
calmer and more connected.
Let transformation flow into every part of your life.

Heal Naturally.
Live mindfully
Thrive fully
Dharana Wellness is a holistic healing and lifestyle transformation centre

Step into a
sanctuary of
holistic healing.
Where every journey leads you back to yourself.

Feel lighter,
calmer and more connected.
Let transformation flow into every part of your life.
Welcome to Dharana Wellness
Holistic Healing • Natural Therapies • Global Wellness
The name “Dharana” (Sixth limb of yoga) means focused attention — reflecting our approach of offering personalised, compassionate, and well-rounded care to every individual.
At Dharana Wellness, we help individuals across the world reclaim their health through a scientific blend of Naturopathy, Acupuncture, Physiotherapy, Exercise Therapy, Yoga Therapy, Evidence-Based Nutrition and Corporate Wellness Programs
Whether you are recovering from chronic pain, lifestyle disorders, stress, fatigue, mobility issues, or simply want to build a healthier lifestyle—our team guides you through personalised healing plans, both online and offline.
Our Philosophy
Heal naturally. Live mindfully. Thrive fully
At Dharana Wellness, we believe healing happens when the mind, body and lifestyle align. Our expert team offers a complete range of natural and therapeutic solutions — Acupuncture, Naturopathy, Physiotherapy, Exercise Therapy, Nutrition & Dietetics, Yoga Therapy, and specialised Corporate Wellness Programs.
Whether you visit us in person or connect with us online from anywhere across the globe, we guide you through personalised programs that focus on:
- Nutrition and Lifestyle Management
- Pain Relief and Rehabitation
- Stress Management and Relaxation
- Yoga and Exercise Therapy
- Corporate Wellness Program
- Sports Nutrition and Rehabitation
- Retreats and Detox Programs
What We Offer
Where healing is natural, holistic, and personalised

Nutrition & Dietetics

Cupping Therapy

Naturopathy Treatments

Therapeutic Yoga (online & offline)

Sports Nutrition and Rehabitation

Retreats and Detox Programs
Elevate Your Wellbeing at Dharana Wellness with Expert Guidance
Why Choose Dharana Wellness?
Start your healing journey with us — by identifying the root cause
Integrative, Multi-Disciplinary Approach

Experienced Practitioners

Tailored Plans

Online & Offline Global Access

Evidence-Based Therapies

Holistic & Long-Term Solutions

Integrative, multi-disciplinary approach

Personalised healing plans

Tailored Plans

Online & offline global access

Evidence-based therapies

Holistic & long-term solutions
Corporate Wellness Solutions
“ We combine the best of traditional healing systems and modern therapeutic sciences ”
- Nature Cure Camps
- Wellness Retreats
- Nutrition Awareness Programs
- Stress Management Modules
- Corporate Yoga Sessions
Meet our happy Customers
Every treatment is customised after understanding your body’s needs, medical history, goals and lifestyle.

Purushotham K
I came across one of the good consulting doctors in mysore, mam monitored, guided and motivated me and helped me reduce my weight. Thank you.

Marilen
I’m very pleased to have the opportunity to professionally assess my current diet and be given further ways to improve it by the help of Dr. Akshatha. Her strong desire to help make me feel more motivated to continue improving my diet. I’m also grateful that my queries were attended in a friendly manner and answered that gives clarity and will surely benefit me in my journey to healthier lifestyle.

Swetha
Dr Akshatha is very friendly she supports very much to reduce my weight I am over obese from 5 years I have tried many types of diet but not reduced a GM also but before 20 days I met Dr Akshatha with her proper diet I have reduced 6kg she have boosted my intentions. Thank you very much Mam.

Girija Sureshbabu
I would like to express my gratitude to Dr. Akshatha N for the diet therapy guidance. After following the prescribed plan, I have seen significant improvements in my health. I feel much better than before, and the results have been very encouraging. Thank you for your expert advice and support in helping me achieve better health!

Pallavi Sharma
I’m happy for Doctor who helped me in shaping my health through home based diet. This helped get back to my personal routine and attending further stress management consultations helped me achieve my short goals for achieving biggest goal in future. I thank the Team and recommend others too for diet and stress management consultations for betterment of Life.

Navaneeth
Dr Akshata is really friendly and keeps you motivated to follow your diet. The diet chart is not at all boring. She will also give intersting recipes that makes you keep in track. Very good dietician.

Mithun
We asked her support to guide our swimmers to gain strength. We are seeing changes in swimmer’s post they started following the diet which Dr. Akshatha suggested. Thank you!

Ved
I am writing this review after around 6 months of nutrition consultation. I went in there having put on lot of fat and lack of excersise for around 18 months.
Dr Akshatha guided me by providing a nutrition plan. It was NOT a crash diet that I had to do for 1 month to loose 10 kgs or something. She gave a balanced plan considering my food habits and I did not have to deviate a lot from what I was eating. The nutrition plan focussed on getting the right amount of macros in each meal. Also, rather than focusing on just loosing weight, she provided healthy eating plan which can be sustained for long term.Its been around 6 months now and I have still consulting with them. With the steady nutrition plan combined with strength training, my body fat has reduced from around 33% to around 23% now and I have gained considerable strength as well. I definitely recommend anyone who is trying to eat healthy to consult with them.

Mohan Kumar V
Dr. Akshatha took the time to answer all my questions. Highly recommend!. Happy customer.

Shirin
Ma’am is very friendly and explain everything clearly during consultation with lot of patience and motivates me by saying I’m doing best when I shared the frustration initially due to sudden change, Because of those I’m keeping going. And she is result oriented also follow – up everything about my body guide me accordingly. Thank you

Bharath
Usually getting 5 stars isn’t a easy task for any establishments. But, this Clinic gets it with ease. Well, I was introduced to this Clinic by one of my close friend who had gone through Consultation of nutritionist Dr. Akshatha and found jaw dropping positive turn around in his lifestyle. Initially I was little skeptical about how just diet and yoga would aid me to get positive results in such short span. But, post visiting here I have to agree that all my doubts about such good happenings have got cleared and already started feeling the positive changes in my life style.

Gokul Ashok
Dr. Akshatha was incredibly patient and attentive, taking the time to understand every aspect of my condition and the challenges I was facing. Her approach to diabetic care was both thoughtful and personalized, offering me clear, practical advice that has made a real difference in managing my health. I truly appreciate her expertise and compassionate care, and I would highly recommend her to anyone seeking dedicated and effective diabetic treatment.

Sanchit Attawar
A heartfelt thank you to Dr. Akshatha N for her incredible guidance and support in helping me tone my body through a customised food plan – far from a diet, it was a sustainable lifestyle shift. Her approach not only helped me manage my back issues but significantly improved my overall well-being. I’m especially grateful to be back on the court and field, enjoying tennis and cricket again with renewed energy and confidence. Truly grateful!

Uma Singh
Thank you so much for being my guide. I strongly recommend this. I have been to her to get a motivation class from her for the school where I work as a teacher. Her section was so good that students learn a lot of things to keep themselves healthy.




