Welcome to Dharana Wellness

Holistic Healing • Natural Therapies • Global Wellness

The name “Dharana” (Sixth limb of yoga) means focused attention — reflecting our approach of offering personalised, compassionate, and well-rounded care to every individual.

At Dharana Wellness, we help individuals across the world reclaim their health through a scientific blend of Naturopathy, Acupuncture, Physiotherapy, Exercise Therapy, Yoga Therapy, Evidence-Based Nutrition and Corporate Wellness Programs

Whether you are recovering from chronic pain, lifestyle disorders, stress, fatigue, mobility issues, or simply want to build a healthier lifestyle—our team guides you through personalised healing plans, both online and offline.

Our Philosophy

Heal naturally. Live mindfully. Thrive fully

At Dharana Wellness, we believe healing happens when the mind, body and lifestyle align. Our expert team offers a complete range of natural and therapeutic solutions — Acupuncture, Naturopathy, Physiotherapy, Exercise Therapy, Nutrition & Dietetics, Yoga Therapy, and specialised Corporate Wellness Programs.

Whether you visit us in person or connect with us online from anywhere across the globe, we guide you through personalised programs that focus on:

  • Nutrition and Lifestyle Management
  • Pain Relief and Rehabitation
  • Stress Management and Relaxation
  • Yoga and Exercise Therapy
  • Corporate Wellness Program
  • Sports Nutrition and Rehabitation
  • Retreats and Detox Programs

What We Offer

Where healing is natural, holistic, and personalised

Elevate Your Wellbeing at Dharana Wellness with Expert Guidance

Why Choose Dharana Wellness?

Start your healing journey with us — by identifying the root cause
  • Integrative, Multi-Disciplinary Approach

  • Experienced Practitioners

  • Tailored Plans

  • Online & Offline Global Access

  • Evidence-Based Therapies

  • Holistic & Long-Term Solutions

Corporate Wellness Solutions

We combine the best of traditional healing systems and modern therapeutic sciences

  • Nature Cure Camps
  • Wellness Retreats
  • Nutrition Awareness Programs
  • Stress Management Modules
  • Corporate Yoga Sessions

Meet our happy Customers

Every treatment is customised after understanding your body’s needs, medical history, goals and lifestyle.